About
Fit Bits is a curated, high performance newsletter for busy people seeking clear, actionable health insights. Each edition is 1-2 paragraphs long, featuring one resource to make you smarter, stronger, healthier, and happier in seconds.
It's quick, concise, and delivered daily Monday to Friday.
Grab yours here.
About Us
Hi, I'm Danny - I coach and write about health and human performance.
I'm obsessed with newsletters and fascinated by what it means to be human—and how we can become better. Fit Bits is where I share some of the gems I find along the way in fitness and psychology.
If you're oversubscribed like me, you might appreciate these quick, trustworthy tips you can use right away.
Want me to share your content? Send it this way.
If you have a relevant tool, service, or business you'd like featured, you can sponsor an issue very soon.
Thank you.
Danny
Publisher of Fit Bits
Your bite-sized daily guide to better health and wellness.
One tip to make you stronger, smarter, healthier, and happier in less than a minute every morning.
We've sourced the best advice from across the web each day, so you don't have to.
