About
Fit Bits is a daily, curated newsletter for busy people who want clear, actionable insights from research shaping human performance. Each edition features just one resource, carefully selected to help you think sharper, train smarter, fuel better, and perform when it matters.
It's quick, concise, and delivered daily Monday to Friday.
Grab yours here.
Disclaimer: “fit bits” is an independent high-performance newsletter and is not affiliated with Fitbit or any other fitness device company.
About Us
Hi, I'm Danny - I coach and write about human performance.
I'm obsessed with newsletters and fascinated by what it means to be human, and how we can become better without obsessing over the pursuit. Fit Bits is where I share some of the best news and research I find along the way.
The aim is to arm you with credible information, direct to your inbox, so you don't need to go searching for it yourself. And if you're oversubscribed like me, you might appreciate a skimmable, round-up of trustworthy tips you can choose from and use right away.
Want me to share your content? Send it this way.
If you have a relevant tool, service, or business you'd like featured, you can sponsor an issue very soon.
Thank you.
Danny
Publisher of Fit Bits.
Your bite-sized daily guide to performing better.
One insight to think sharper, train smarter, fuel better, and perform when it matters, delivered to your inbox every morning.
We've sourced the best research from across the web each day, so you don't have to.
